I offer a variety of group and individual fitness options:
  • Community Hula Hooping for Festivals and Special Events (hoops provided)
  • Corporate Team Building via movement classes (for example, chair yoga)
  • Hula Hoop Workshops, Sessions, or Intensives (hoops provided)
  • Express-format fitness classes (30 minutes or less)
  • Hooping for Youth Groups and Camps (hoops provided)
  • Customized fitness classes for participants with unique needs
  • Individual and small group instruction for Yoga, Hoop, Strength Conditioning or Barre
  • Personalized goal-setting, movement assessment, and comprehensive fitness planning
  • Social event group hooping (hen parties, birthdays, open houses, car shows, etc.)
  • Hoop-focused Presentations
    • ”Hula Hooping for Health and Happiness” (General)
    • ”The Science of Hula Hoops” (Youth)
  • Field Day activities
  • Fitness Classes for retreats


Please click here to contact me for more information.